Diet To Go Review – Should you Roll With It?

If you’re attempting to lose weight, you might be wondering if a diet meal delivery service is a smart idea.

Diet-to-Go is a firm that claims to make weight reduction easier by providing a calorie-controlled meal delivery service that delivers ready-to-eat meals directly to your home.

Diet To Go Review
Diet To Go Review

Diet-to-Go is a meal delivery service that focuses on calorie and portion restriction.

Diet-to-Go provides completely prepared meals planned by a dietician and a chef.

Certain meals can be eaten cold, while others can be heated for 2–3 minutes in the microwave.


Meal Delivery ServicesDiet To Go
Establishment 1991
Promo Code ketovale40, POP50
Key Features Healthy and fully cooked
Service Start$6.80 per meal
WebsiteClick Here

What is Diet To Go?

What is Diet To Go?
What is Diet To Go?

Diet To Go is a subscription-based meal delivery service in the United States. It specializes in portion-controlled and low meals.

In addition, diet To Go offers chef-created, dietitian-designed meals that are fully prepared.

Various meals can be enjoyed cold, while some are ready-to-eat after only 2 to 3 minutes in the microwave.

Diet To Go meals can last seven days in the fridge or even 30 days in the freezer.

Read: Ketoned Bodies Meals Review – Should You Roll With it?

Read: Blue Apron Review – Everything You Need To Know

Why Choose Diet to Go?

When the firm launched its first low-carb meal delivery service in 1999, it was hailed as a game-changer.

Bodybuilders and exercise lovers who required more protein to accomplish their fitness objectives flocked to the low-fat and low-carb meals.

Fans and consumers of Gold’s Gym and World Gym rapidly embraced the meals, making the Diet-to-Go low-carb menu popular among bodybuilders and CrossFit enthusiasts worldwide.

Because Diet-to-headquarters Go’s were in Virginia, it rapidly became the go-to option for a keto meal plan meal delivery service in DC.

In 2016, the firm received tremendous appreciation for unveiling a strategy that exclusively caters to consumers with diabetes or who want diabetic meal delivery services.

Their meals aid in the maintenance of a healthy weight and blood sugar levels.

How to use Diet To Go?

Using Diet to Go is not difficult, but it is also not simple, and the reason for this is because there are many things you can modify and pick based on your gender, preferences, requirements, wishes, and other key facts.

  • Go to their official website,
  • At the top of the website, select “order now,” which may be found on the top right side of the page.
  • To use Diet to Go’s services, you must be based in the United States and have your ZIP code ready in your hand.
  • After entering your ZIP code and choosing which meal package you want, you’ll get the projected ship date and be able to continue on to meal plans where you can choose the meals for your meal packages.
  • From there, you may select what you want and proceed to the following page, where you must provide your name, address, and other information.
  • Following that, you may begin receiving your meals as soon as possible (the first arrival date will be stated in the order page).

Plans and Pricing

This is an overview of Diet to Go’s plans and pricing, demonstrating the many packages they provide and how you may acquire your meal, the portion size, and other data.

These costs, however, do not include shipping, and you can cancel any meal up to 7 days before the delivery date.

Two meals a day do not include breakfast, and when you buy three meals a day, you will also get a breakfast of your choosing from the options offered by Diet to Go.

It is also worth noting that the Balance meal menu has two different costs for genders since the calorie intake for genders differs, but if you are female and want a larger calorie intake because you participate in sports and want to gain weight, you may pick the menu for males.

Meals 5 days/ week7 days/ week
Balance (for women and men, two different prices)2 meals a day 126.99$-134.99$3 meals a day 148.99$-157.99$2 meals a day 169.59$-181.99$3 meals a day 186.99$-206.99$
Balance-D2 meals a day 126.99$3 meals a day 148.99$2 meals a day 169.59$3 meals a day 186.99$
Keto-Carb302 meals a day 143.59$3 meals a day 170.59$2 meals a day 194.59$3 meals a day 212.99$
Vegetarian2 meals a day 126.99$3 meals a day 148.99$2 meals a day 169.59$3 meals a day 186.99$

Key features of Diet To Go

As mentioned below are among a few of the most notable features of Diet To Go:


Those who have diabetes can also equally enjoy the delicious new recipes from Go To Diet service.

This meal kit delivery service has a lot to offer to such people as well. It also features meals for pre-diabetes. 

Easy to use

This service is convenient for everyone. You have to open your package and enjoy the fully cooked meals delivered directly to your doorstep.

Some meals are ready to eat cold. A few meals require to be placed in the microwave for 2 to 3 minutes.


Dietitians and nutritionists have approved all the meals of Diet To Go.

So, you can enjoy tasty meals with nutritional value designed by professional nutritionists and dietitians as well.

Moreover, you can conveniently order food for any lifestyle. This service helps you get rid of all tensions related to grocery shopping. 

Reliable and convenient

The Diet To Go is a simple, easy-to-use, and reliable service that delivers the meal.

From a wide range of recipes, you can choose your favorite one according to your preferences, lifestyle, and dietary requirements. 

Promo Code of Diet To Go

Like many other meal kit delivery services in the United States, it also gives various discounts to its customers.

A few discount promo codes are following:

  • By using this code ketovale40, get $40 off the first week
  • To get $50 off with your first week, use POP50

Why is Diet To Go better than others?

It offers meals to people who are suffering from diabetes or even pre-diabetes. Every meal is fully cooked.

Some meals are ready to eat cold, but others need a microwave for 2 to 3 minutes.

Moreover, a wide menu of meals is given; you can choose your favorite meals as per your preferences, lifestyle, and dietary requirements.

Types of meals available at Diet To Go


Diet-to-most Go’s popular program is Balance. It’s all about establishing balance in your diet, as the name implies.

You may anticipate calorie-controlled meals that are reduced in salt, carbohydrates, and fat.

Balance Diabetes

The Balance-Diabetes program is particularly designed for diabetics. That is, the meals are intended to assist regulate blood sugar levels.

Diet-to-Go also adjusts the salt, carbohydrates, fat, and cholesterol levels in Balance-Diabetes meals.

Please keep in mind that this diet is not a replacement for prescription medication.

Before making any dietary changes, consult with your doctor, especially if you have a pre-existing health issue.


If you’re following a low-carb diet, such as the ketogenic (keto) diet, the Keto-Carb30 program might be for you!

The meal contains high-protein items (meat, cheese, and eggs) and does not exceed 30 grams of net carbohydrates per day, which is the limit for most keto diets.

Diet-to-Go advocates avoiding eating any additional carbohydrates with the Keto-Carb30 meal to remain below that limit.


Are you a fan of the color green? You should participate in the Vegetarian program!

It’s suited for over-Lacto vegetarians and contains all of the Balance program’s meatless and fish-free recipes.

To make up for the lack of animal protein, the Vegetarian menu has meals made with dairy, eggs, beans, and soy.

Diet To Go Pros and Cons


  • It offers convenient and appealing meals to people who do not have enough time to cook meals. 
  • The company delivers ready-to-eat meals direct to your doorstep.
  • It is also a less expensive service than other meal delivery services in the United States. 
  • According to public reviews, Diet To Go meals are of good quality and taste great.


  • Diet To Go does not offer vegan, gluten-free, or kosher meals at this time. 
  • Diet To Go can be an expensive service for many. As with shipping, the total average cost for 21 meals is $162.97 per week. 
  • Moreover, Diet To Go is unsuitable for those with severe food allergies.

Read: Healthy Chef Review – Why You Should Buy It?

Read: Freshology Review – A review straight from the consumer

Customer Reviews

Ivana says:

Honestly, I was impressed with this service. Firstly, I contacted them via Instagram with a query for a bespoke meal program; not only did they reply, but they were informative and even scheduled telephone consultations with me. 

Read: Diet To Go Review – Should You Roll With It?

Michelle says:

I have been getting my meals macro’d to why my coach has set for over 6 months, the muscle and weight lean from having a meal plan is transformational.

The service all round is 100% whether that’s taste, variety, delivery or customer service it is second to none.

I would recommend without any doubt -these guys are steps ahead of the rest in the game!

Customer Service

Their customer service is excellent, and their hours are highly accommodating for their clients in the event of a mistake or an issue with their meal, delivery, or something else.

You may call them at 800-743-7546 between 8 a.m. and 5 p.m. on weekdays and 9 a.m. to 12 p.m. on weekends.

You may also contact them by submitting a text through their website, which effectively sends an e-mail to them, and you will receive an answer in your e-mail in a short time.

Due to COVID, they also provide longer e-mail hours at the present.

It is worth noting that phone hours and mail hours are not the same, thus you may receive a faster response through mail if you are outside of phone hours to ask your inquiry.

Read: Plate Up Review – Good, but it can better

Read: 10 Best Vegan Meal Delivery Service – Honest Review


Diet To Go comes with customized meal options to select the menu according to your own choice.

You can also choose family-friendly meals according to your family members and taste.

According to this Diet To Go Review, you can surely try this service if you are not suffering from any food allergies as its meals are not gluten-free.

However, it offers meals for those suffering from diabetes or pre-diabetes.

Frequently Asked Questions

How long can you keep diet to go meals?

Diet-to-Go makes fresh meals with no additional additives or preservatives.

Our fresh local pickup meals and our frozen national delivery meals can be kept safely in the refrigerator for up to 7 days from receipt.

If the meals will not be eaten within 7 days of receipt, we recommend putting them in the freezer.

Are there hidden fees with diet to go?

Unlike many other programs, with DiettoGo there is no long-term commitment or hidden fees.

You can choose the number of meals you receive per week and the frequency of your orders.

Are Diet To Go meals frozen?

Yes, Diet to Go meals are flash-frozen and sent on dry ice to ensure maximum freshness.

Does Diet To Go offer healthy meal options?

Diet to Go’s objective is to give its consumers with nutritional, healthy meals. Its whole menu is devoted to nutritionally filled, low-calorie dishes for weight management and overall wellbeing.

Leave a Comment