10 Best Fitness Meal Delivery Services

Using the best fitness meal delivery services is vital when you’re ramping up your training routine and introducing more physical activity into your daily routine. Eating meals that include a mix of the three macronutrients: protein lipids and carbs.

10 Best Fitness Meal Delivery Services
10 Best Fitness Meal Delivery Services

So, depending on your objectives or intended fitness outcome, you may choose to focus on delivery services that provide high protein meal plans or low carb meal plans. When it comes to boosting physical activity, the majority of people prioritize proper protein intake. Protein is a fantastic macronutrient; it satisfies hunger, develops muscle, promotes tissue health, and also is required for the bulk of the body’s responses and functions.

According to a Dietary Reference Intake Report, a sedentary adult should ingest 0.8 grams of protein per kilogram of body weight. Moreover, that suggests adults should take between 46 and 56 grams of protein each day. 


What is Fitness Meal Delivery?

What is Fitness Meal Delivery?
What is Fitness Meal Delivery?

Whether you’re a carnivore, vegetarian, or vegan, fitness meal delivery services can help you consume balanced meals that will keep you on track to attaining your fitness objectives. Because of the clarity around their nutritional information and the selections geared to specific diets, it’s simple to ensure you’re getting the right nutrients. If you take this route, seek meals that get protein from natural, complete foods rather than heavily processed components that claim massive quantities of protein. Natural carbs, lipids, minerals, and fiber are routinely removed from processed proteins, and nutrients, herbs, and also sweets might be added. Furthermore, while looking for meals with a balanced macronutrient ratio, emphasize meals with complex carbs or carbohydrates that are scarcely processed but still include fiber, vitamins, and minerals.


Factors for Selecting best Fitness Meal Delivery

Factors for Selecting best Fitness Meal Delivery
Factors for Selecting best Fitness Meal Delivery

There are several factors for selecting the best fitness meal delivery, and those are:

  • How much necessary ingredients does it cover
  • Are the ingredients fresh
  • Are the levels of calories personalized

10 Best Fitness Meal Delivery Services

1. Trifecta Nutrition – BEST Gluten-Free Fitness Meal Delivery Service

Trifecta Nutrition
Trifecta Nutrition

Rating out of 5

4.8

Pros and Cons

Pros

  • Foods are not only gluten-free but also peanut-free
  • Life of expectancy is up to 3 months in a refrigerator

Cons

  • Meals can not be customized

Description

If you value strict control over your macronutrients, Trifecta Nutrition is the meal delivery service for you. Their diets are low calorie, high protein, and vary from moderate to low carb, with an average of 350 to 500 calories and more than 20 to 40 grams of protein each dish. If you want complete control over your macronutrient intake, you may create your plan utilizing their meal prep items. However, if you want a more flexible approach, you may select specific items from a low-fat, high-protein traditional meal plan. Moreover, Trifecta’s meals are delivered fresh, never frozen, and thoroughly cooked, making them ideal for busy athletes and gym-goers. Moreover, trifecta employs organic ingredients, and all protein is level-5 ethically raised (animals reared on a single farm their whole lives), grass-fed, and wild-caught.

Read our Trifecta Nutrition Review.


2. Pete’s Paleo – BEST Paleo Fitness Meal Delivery Service

Pete's Paleo
Pete’s Paleo

Rating out of 5

4.7

Pros and Cons

Pros

  • High-quality protein
  • Anti-inflammatory oils
  • Gluten and soy-free meals

Cons

  • No substitution is possible
  • A bit expensive

Description

Pete’s Paleo, one of the few Paleo-only meal delivery businesses, is owned by Peter Servold, a Le Cordon Bleu graduate. This service is ideal for muscle builders since the meals are well-balanced and filled with muscle-fueling protein, satisfying hunger, and growing muscle. Customers can also double the protein quantities in all meals. However, customers who purchase from Pete’s Paleo may expect pre-prepared meals made with seasonal, organic ingredients. Moreover, according to the website, over 20 different types of vegetables are made in their meals each week, implying that customers would appreciate the meals’ taste and nutritional value. Moreover, the majority of the meals on the menu have five ounces of protein and seven ounces of vegetables. Aside from Paleo lunches and dinners, customers who purchase the “new you” bundle may choose morning alternatives.

Read our Pete’s Paleo Review.


3. Sunbasket – BEST All Meal Type Fitness Meal Delivery Service

Sunbasket
Sunbasket

Rating out of 5

4.6

Pros and Cons

Pros

  • Can mix different meal plans
  • All meal types (breakfast, lunch, dinner) and snacks are offered

Cons

  • You can not customize individual meals

Description

Sunbasket has the most meal plans to choose from, including Paleo, Mediterranean, and lean-and-clean options to complement your workout program. Moreover, you may get organic, oven-ready meals or traditional pre-prepped items with recipe cards to cook at home. Breakfasts, lunches, and snacks are also available to order.

All recipes are authorized by an in–house dietician to satisfy the most recent USDA nutritional standards, so you can choose which meals will help you reach your fitness objectives. Sunbasket allows customers to mix and match their boxes whether they purchase for one, two, or four people.

A vegetarian and a Paleo eater may live happily ever after, and everyone can obtain the nutrients they need to stay on track with their fitness objectives. Because Sunbasket also allows you to prepare for yourself, you may tailor your meals and ingredients as you see appropriate to provide you with the assistance you require for your workout routine.

Read our Sunbasket Review.


4. Snap Kitchen – BEST Low Sugar Fitness Meal Delivery Service

Snap Kitchen
Snap Kitchen

Rating out of 5

4.8

Pros and Cons

Pros

  • Only re-heating is needed
  • Low rate of sugar in the meals

Cons

  • Meals have only two different options

Description

Snap Kitchen services the continental United States, providing thoroughly cooked breakfast, lunches, and dinners designed by trained dietitians and chefs. It is our pick for the finest low sugar meals since it may benefit those with diabetes or attempting to reduce weight. Offering paleo pancakes for breakfast and chicken tenders and turnip mash for the night, customers may reap the advantages of a low sugar diet (reduced inflammation, smoother skin, and weight reduction) without missing out on gastronomic favorites. Moreover, customers may select meals depending on diets that minimize additional sugars (Whole 30, Paleo, and Keto-friendly). Meal plans may be created based on the diets available or filtered depending on the protein, fiber, or carbohydrate requirements.

Read our Snap Kitchen Review.


5. Fresh n’ Lean – BEST A la Carte Menu Fitness Meal Delivery Service

Fresh N' Lean
Fresh N’ Lean

Rating out of 5

4.9

Pros and Cons

Pros

  • Gluten-free meals
  • A la carte menu
  • Shipping is free

Cons

  • Cannot mix the meal plans in a box

Description

Fresh n’ Lean makes it simple to stick to a high-protein diet. Plans include free shipping as well as locally farmed, organic, whole-food nutrition. Moreover, meals are produced and delivered fresh, never frozen, and stored in the refrigerator for up to 10 days. Customers can subscribe weekly or a la carte and select one, two, or three meals each day. Every meal is gluten-, dairy-, and soy-free, and all animal products are antibiotic- and hormone-free, which is helpful in your fitness objectives, particularly if obtaining adequate protein is a top priority. For food allergies, up to three items can be removed from meals without affecting portion size.

Read our Fresh N’ Lean Review.


6. Veestro – BEST High Protein Fitness Meal Delivery Service

Veestro
Veestro

Rating out of 5

4.5

Pros and Cons

Pros

  • Meals can be put in the freezer
  • High protein plant ingredients
  • Kosher plan

Cons

  • Only plant-based meals
  • Some of their plans, like weight loss, is not personalized

Description

Veestro is a plant-based firm that provides ready-to-eat meals made with organic ingredients. Moreover, Customers may select between 10, 20, or 30 meals each week, including breakfast, lunch, and supper. They may also filter meals based on gluten-free, soy-free, nut-free, and protein content, most significantly for fitness lovers. Meals may be frozen for up to eight weeks and refrigerated for up to two to three days. Meals range in price from $9.90 to $12, depending on the number of meals selected for delivery. Furthermore, if losing weight is a goal, Veestro provides a five- or seven-day weight-reduction plan based on 1,200 calories per day.

Read our Veestro Review.


7. Hungryroot – BEST Personalized Plan Fitness Meal Delivery Service

Hungryroot
Hungryroot

Rating out of 5

4.8

Pros and Cons

Pros

  • Huge Variety of recipes
  • Personalized Plans

Cons

  • Works only with a subscription

Description

Hungryroot foods include no partly hydrogenated oils, artificial sweeteners, high-fructose corn syrup, artificial colors, or artificial preservatives. The firm operates differently than other food delivery services. Rather than mailing prepackaged meals or meal kits, the company sends you healthful supplies and easy recipes, depending on your tastes. Many of the items you’d find at a grocery store are available through the firm, but not all. You won’t find panko breadcrumbs, spices, or fresh herbs, for example (besides parsley). The recipes will not include anything not included in your deliveries (apart from oil, salt, and pepper), but that doesn’t mean you can’t add your flair.

Read our Hungryroot Review.


8. BistroMD – BEST Science-Backed Fitness Meal Delivery Service

BistroMD
BistroMD

Rating out of 5

4.7

Pros and Cons

Pros

  • Science-backed approaches to the meals
  • Dietitian support
  • Provides three different meals and snacks

Cons

  • Plant-based options are not too much
  • You can not choose the day of the delivery.

Description

Ed and Caroline Cedarquist, a husband and wife duo, developed BistroMD. He’s the CEO and the resident foodie, and she’s a bariatric doctor. Moreover, Breakfast, lunch, supper, and snacks are available, with frozen, fully prepped, single-serving meals targeted for weight reduction without sacrificing flavor or enjoyment. The meals’ macronutrient content is carefully balanced and designed for long-term weight loss. There are two plans: one for women and one for men, each with a different overall calorie count, and each comes with dietician support.

Read our BistroMD Review.


9. Splendid Spoon – BEST Vegan Fitness Meal Delivery Service

Splendid Spoon
Splendid Spoon

Rating out of 5

4.8

Pros and Cons

Pros

  • Big menu
  • Vegan and gluten-free

Cons

  • Not enough options for different dietary needs

Description

Splendid spoon is entirely vegan, which means that its dishes are all plant-based, with no animal ingredients of any type. Moreover, the menu has six categories. You may filter the menu based on macronutrient composition, foods to avoid, and two dietary requirements: low salt and blood sugar-friendly. All meals are single-serving in size. Smoothies are shipped in cold packs, while bowls are shipped frozen.

Read our BistroMD Review.


10. Factor – BEST Free Shipping Fitness Meal Delivery Service

Factor
Factor

Rating out of 5

4.9

Pros and Cons

Pros

  • You only need to heat the meals
  • Delivered to you fresh
  • Shipping is free

Cons

  • Cannot customize the foods

Description

HelloFresh, another famous and highly rated meal delivery business, owns Factor. It’s no surprise. Therefore, that Factor is one of the best meal delivery services we’ve tried. Factor focuses on promoting healthy eating habits. There are three diet programs: Keto, Chef’s Choice, Vegan+Veggie, and Calorie Smart. Many of the items on the menu have fewer than 20g of carbohydrates.

Read our Factor Review.


Is Fitness Meal Delivery effective?

Is Fitness Meal Delivery effective?
Is Fitness Meal Delivery effective?

Meal delivery services can assist in making the shift from rarely cooking or dining at home to eating at home for the majority of meals. It might be challenging to revamp your entire kitchen and get into a meal-prepping routine, but starting with a delivery service makes selecting high-quality ingredients seamless and straightforward. Meal delivery services may be appropriate for you if you add more vegetables and protein to your diet. They are also an excellent strategy to reduce inflammatory foods such as dairy, gluten, and soy. No matter your eating habits, delivery services make it simple to have nutritious meals on the table fast. While meal delivery services have many advantages, if you’re trying to lose weight or restrict your salt consumption, it’s critical to study the nutritional information supplied, especially for pre-prepared meals, before you sign up.


Conclusion

Conclusion
Conclusion

Based on your specific goals, there is a fitness meal delivery service to match every lifestyle, taste, and nutritional necessity. Ready-made meals and prepackaged ingredient packs that come to life in your kitchen are among the options. Because of its emphasis on diet for fitness, Trifecta Nutrition is our top choice. Snap Kitchen, on the other hand, is marvelous if you’re seeking sugar-free meals. If you want to bulk up, Pete’s Paleo features recipes that will provide you with the nutrients you need to achieve your goals.

We hope this article on the 10 Best Fitness Meal Delivery Services has helped you to choose your meal delivery for you!


Frequently Asked Questions

What Are The Significant Health Benefits Of Using Fitness Meal Delivery Services?

Delivery services deliver Meals or recipes that are portioned. They are also an excellent method to ensure that you receive enough calories, carbs, and protein to fuel your exercises. Prepared dinners or meal boxes also allow you to sample new items that you may not ordinarily buy on your own. Delivery services can increase variety and flexibility for folks who are trapped in a meal rut or habit. This implies that more nutrients may be absorbed.

Do These Fitness Meal Delivery Services Include Bodybuilding Sizes & Ingredients, Too?

Some meal delivery businesses appear to appeal to bodybuilders or to include additional protein in their recipes. When it comes to growing muscle and decreasing body fat, it’s critical to examine the nutritional information in prepared meals or analyze what ready materials are offered if there’s a DIY component.