Freshology Review – A review straight from the consumer

Powered by Diet-To-Go, Freshology is a meal-based diet delivery program that delivers fresh, healthy, and hassle-free food to your door at any amount and level you wish at reasonable prices.

We will make this Freshology review to help you to choose if it is good for you or not.

Freshology Review
Freshology Review


Meal Delivery Services Freshology
Establishment 2005
Promo Code BK14FG, MAR15GFN
Key Features Convenient and reliable
Service Start $121.99–198.99 per week
Distinction Diet-friendly
Website Click Here

What is Freshology?

What is Freshology?
What is Freshology?

Freshology is a meal kit delivery service in the United States that Diet-to-Go powers, which is a company that serves to make healthy eating convenient, affordable, and straightforward.

It promises to assist you in meeting your healthy living goals by crafting chef-prepared and low-calorie meals. Therefore, this program has four customizable diet plans.

The company claims to follow food safety standards to ensure you get the best possible ingredients for a healthy meal. 

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Why Choose Freshology?

Freshology offers a personalized selection of healthy, delicious, and ready meals with certain choices like vegetarian, diabetes, and other things that helps you to get the food you need without having to think twice every week.

Being portion-controlled where you get every kind of nutrition you need.

Freshology prepares its menus with dietitians that work towards giving you a balanced diet even to those who have special needs like diabetes, vegetarian, or those who choose to lose weight with a special type of diet like Keto, without no-carb or close to no carb every week.

Also being a part of Diet-To-Go, the quality of the foods you are getting is as top-notch as you can imagine.

How to use Freshology?

Using Freshology is not really complicated but also not easy, and the reason, because it is not a fully easy system, is because there are a lot of things you can change and choose according to your gender, preferences, needs, wants, and other important details.

  • Navigate to their website,
  • On top of the website, choose “order now” that you can see on the top right side of the website.
  • You have to be US based to use this system and write down your ZIP code of the area.
  • After writing down your ZIP code and clicking on “delivery options”, you see the estimated ship date and move on to meal plans.
  • There, you can choose what you want and continue to the next page where you need to write down your name, address, and other details.
  • After that, you can start getting your meals as soon as possible after paying.

Plans and Pricing

This is an explanation of Freshology’s plans and pricing that demonstrates the different packages they serve and in which way you can get your food, the serving amount, and other details.

However, these prices do not include shipping and you can cancel any meal 7 days before the delivery date.

Meals5 Days/week7 days/week
Balance (for women and men, two different prices)2 meals a day 126.99$-134.99$3 meals a day 148.99$-157.99$2 meals a day 169.59$-181.99$3 meals a day 186.99$-206.99$
Balance-D2 meals a day 126.99$3 meals a day 148.99$2 meals a day 169.59$3 meals a day 186.99$
Keto-Carb302 meals a day 143.59$3 meals a day 170.59$2 meals a day 194.59$3 meals a day 212.99$
Vegetarian2 meals a day 126.99$3 meals a day 148.99$2 meals a day 169.59$3 meals a day 186.99$

2 meals a day does not include the breakfast part of the day and when you get three meals a day, you will also get a breakfast of your choice from the choices that Freshology offers.

It is also worth noting that the Balance meal menu has two different prices for genders as the calorie intake for genders is different, but if you are female and need higher calorie intake because you do sports and you want to gain more weight, you may choose the menu for men.

Key Features of Freshology

Key Features of Freshology
Key Features of Freshology

As mentioned below are among a few of the most notable features of Freshology:

Nutritional and fresh ingredients

All the ingredients used in preparing the recipe are fresh, and they are high in nutrition.

All the meals are reduced-calorie, low carb, and meat is also raised under strict observations.

The nutritional value of meals is mentioned to make it easy for the customers to select meals according to their dietary requirements.

Reliable and convenient

Freshology is a simple, easy-to-use, and reliable service that delivers meal kits.

From a wide range of recipes, you can choose your favorite one according to your preferences. 

Packaging quality

Good packaging is necessary for the safe delivery of any object. So, the Freshology meal kit delivery service is much conscious on that ground as well.

Their packaging helps them deliver their meal delivery intact. Like food quality, there is no compromise on packaging quality as well.


Dietitians and nutritionists have approved all the meals of Freshology.

So, you can enjoy tasty meals with nutritional value designed by professional nutritionists and dietitians as well.

You can conveniently order the food for any lifestyle. Moreover, this service helps you get rid of all tensions related to grocery shopping. 

Easy to use

You can enjoy delicious and appealing meals with little effort.

This service is convenient for everyone, particularly those who do not have enough time to cook or grocery shopping.

You have to open your meal kit and follow the quoted instructions on the recipe card. However, these mentioned steps make your cooking a hell of fun.

Moreover, your healthy meal is ready in a few minutes as all the ingredients come proportionally.

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Promo Code of Freshology

Like many other meal kit delivery services in the United States, it also gives various discounts to its customers.

A few discount promo codes are following:

  • By using this promo code BK14FG, enjoy up to 13% off with your orders from Freshology.
  • To get off of about 10% with the Gluten-free program by Freshology, use this promo code MAR15GFN.

What makes Freshology better than others?

 What makes Freshology better than others?
What makes Freshology better than others?

Freshology claims that they follow all the food standards to the possible limit to ensure healthy meals for everyone. 

It offers four different diet patterns that customers can choose according to their dietary needs and personal preferences.

Types of meals available at Freshology

Types of meals available at Freshology
Types of meals available at Freshology

It offers the following four menu plans:


This is the most ordered type of meal and its main purpose is weight loss.

It is calorie-controlled and nutritionally balanced, approved by dietitians and it is also heart-healthy with controlled carbs, fat, and cholesterol with a large selection.

Freshology Balance Food Meal
Freshology Balance Food Meal


This type offers the same as balanced but it is designed specifically to be diabetes-friendly to help control your blood sugar naturally with a variety of fresh meals.


With only 30 carbs net per day, on average, this keto-type meal is Atkins-style and mainly carb-restricted diet with meat, cheese, and eggs. ats.


This is the vegetarian version of the balanced menu and it helps people to lose weight with a vegetarian focus that still gives you all the nutrition you need with heart-healthy and calorie-controlled foods and veggies included. 

Pros and Cons of Freshology


  • Fully customizable, preportioned meals, and calorie-controlled
  • No shopping or preparation is needed at all
  • All meals can be frozen for about 30 days for future use
  • Multiple plans are available to fit selected dietary patterns


  • No vegan, gluten-free, or kosher meals are available
  • Not all its ingredients are organic
  • Not suitable for large families as it only features single-serve meals

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Customer Reviews

Angie says

I really love Freshology. The only bad thing, in my view, is the price-it is pricey. I have done several different programs over the years (FreshMommy, The Edge, GetSlim, and the A la Carte options they used to have.) I’ve lost weight with all of them. The food is healthy, fresh, and clean. I feel like Freshology helps to reset my eating habits.

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Ann Hooper says

I ordered ten days (2 workweeks) of Freshology Silver, and overall I’ve been impressed with the quality and taste of the meals . I am one and a half weeks in and have lost 6lbs with little effort and some cheating (a business breakfast, dinner with my husband, and of course, weekends off).

Customer Service

 Freshly Customer Service
Freshly Customer Service

Their customer service works pretty well and their hours are very flexible for their customers in case of any mishap or any problem you may face with your food, delivery, or something entirely else.

You can reach them on weekdays between 8am and 5pm and on Saturday between 9am and 12 PM from this number: 800-743-7546.

You can also reach them via submitting a text through their website which basically sends an e-mail to them where you get the answer back in your e-mail after a short while.

They also offer extended e-mail hours at the moment due to COVID. It is worth to note that phone hours and mail hours are different, so you may get faster answer from mail if you are out of phone hours to ask your question.


Freshology Conclusion
Freshology Conclusion

Freshology comes with customized meal options to select the menu according to your own choice.

You can also choose delicious meal options according to your family members and taste.

According to this Freshology Review, you can surely try this service if you are not suffering from any severe food allergies as its meals are not gluten-free.

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Frequently Asked Questions

What is Freshology?

Freshology is a meal kit delivery service in the United States that Diet-to-Go powers, which is a company that serves to make healthy eating convenient, affordable, and straightforward.

To know more about Freshology, read our Freshology Review!

What are the types of meals available at Freshology?

Freshology offers the following four menu plans:

  • Balance
  • Balance-Diabetes
  • Keto-Carb30
  • Vegetarian

Can I change each meal myself in the menu I chose?

You may customize your menu for any kind of meal preferences after you place your order but changing each meal to whatever you want is not possible, only the meal preference that you can see there.

Can I increase the calorie amount of the meals?

By changing the meal preference, you may play with the calorie levels but that would be limited as the foods that Freshology offers are limited to a certain calorie to be healthy enough for everyone.

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