Meal prep delivery services have become increasingly popular in recent years as more and more people are looking for solutions to eat healthily and save time.
But with so many different options at your disposal, it can be hard to know which one is right for you. And, of course, one of the most important factors to consider is price.
So, how much does meal prep delivery cost? In this article, we’ll break down the average cost of meal prep delivery services and what you will get for your money.
What Are The Types Of Different Meal Prep Services?
Before we get into the cost of meal prep delivery services, it’s important to understand the different types of meal prep that are available.
Here are the 2 most common types of meal prep services:
- Meal Prep/Meal Kit Delivery
Meal kit delivery services provide you with a detailed recipe and cooking instructions, together with the chopped and prepared ingredients required to make the dish.
Meal prep services are ideal for those who want to have warm, freshly prepared food and don’t like reheating.
It’s also an excellent option for busy professionals who want to cook but don’t have the time to cut and prepare the required ingredients.
- Full Meal Delivery
When you choose a full meal delivery service, you will be provided with a meal that has been fully cooked and prepared; all that is required of you is to reheat it.
If it’s a meal that doesn’t have to be consumed while it’s warm, like a fresh salad, you can just go ahead and eat it!
Full meal delivery services are best for people who don’t want to cook at all or don’t mind reheating meals.
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How Much Is Meal Prep Delivery?
The cost of meal prep and meal kit services is usually higher than if you were to cook the same meal from scratch.
This is because you’re paying for the convenience of having the ingredients delivered to your door and being able to prepare a meal without any fuss.
The average cost of a meal prep delivery service is between $10 and $12 per meal. This price includes the cost of the ingredients, as well as the packaging and delivery.
For example, if you’re a family of five, you may have to spend $45 to $55 per week on meal prep delivery services.
You could cook something at home for less money and have extra ingredients to freeze or bring to lunch the following day.
However, with a meal prep service, you’re essentially paying for the convenience of not having to think about what to cook or do any meal prep yourself.
Below we have mentioned how a typical meal plan may cost you:
- You can purchase one lunch or dinner a day for $110 per week. You also get around ten wholesome snacks for the remaining days of the week.
- You can purchase lunch and dinner for the price of $170 each week, which works out to two meals a day, along with two healthy snacks for each of the five days of the work week.
- You can expect to pay $210 per week if you want to buy all three meals—breakfast, lunch, and dinner. Additionally, the meal delivery service includes ten wholesome snacks, two for each day of the week.
What Can You Expect For Your Money?
When you sign up for a meal prep delivery service, you can expect to receive fresh and healthy ingredients that are portioned out and ready to cook. The recipes are usually quite simple and require minimal effort to prepare.
Most meal prep delivery services will allow you to choose the meals you want to be delivered, as well as the frequency.
For example, you may be able to choose to receive 3 meals per day, 5 days per week. Or, you may only want 2 meals per day, 3 days per week.
In terms of the food itself, you can expect healthy and well-balanced meals that are suitable for those trying to eat healthily or lose weight.
The recipes usually include lean protein, complex carbs, and plenty of vegetables.
Some meal prep delivery services will also offer wholesome snacks, like fruit and veggie cups, hard-boiled eggs, or Greek yogurt.
These are great for adding some variety to your meals or for enjoying a quick and healthy snack on the go.
Meal prep delivery services are an excellent option for anyone who wants to eat healthily and save time on cooking and meal planning.
The average cost of a meal prep delivery service is between $10 and $12 per meal, which is more expensive than cooking for scratch but gives you the luxury of having all the ingredients delivered to your door and being able to prepare a meal without any fuss.
Amit has always been interested in food and nutrition. After completing his high school certification, he spent half a decade trying multiple meal delivery services. He was impressed with the quality of the food but was disappointed by the lack of information available to help people make the best choices for their health.
Before starting MealDeliveryService.org, Amit worked for multiple Meal Delivery Companies. He knows first-hand what people are looking for in a meal delivery service and is passionate about helping others make healthy choices for their families.