Plate Up Review – Good, but it can better

Plate Up is a food delivery business headquartered in New Zealand that prepares fresh, paleo meals and delivers them directly to your home.

Individual meals can be bought, or you can sign up for a weekly subscription.

As a paleo meal delivery service, you can anticipate dishes that include beef, pig, chicken, fish, nuts, leafy greens, vegetables, and seeds; however, grains, lactose, gluten, additives, and refined sugar are not on the menu.

Plate Up Review
Plate Up Review


Meal Delivery ServicesPlate Up
Key Features Gluten and additive-free
Service Start $15.99 per serving
WebsiteClick Here

What is Plate Up?

What is Plate Up?

Plate Up is a New Zealand-based meal kit delivery service.

It creates fresh, paleo meals and delivers all the meals right to your doorstep. You can order meals individually, or you can sign up for a weekly subscription plan. 

As a paleo meal delivery service Plate Up, you can expect various meal options that include beef, chicken, pork, fish, leafy greens, vegetables, nuts, and seeds.

You will not find grains, lactose, additives, gluten, and refined sugar in any of the meals from Plate Up.

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Why Choose Plate Up?

Plate Up provides freshly prepared paleo-compliant meals. The produce is grown locally, the fowl is free-range, and the beef is grass-fed.

Professional chefs provide meals that include meats, seafood, nuts, leafy greens, regional veggies, and seeds.

All meals, on the other hand, are devoid of grains, lactose, gluten, additives, and processed sugar.

Plate Up does not serve dishes with fancy, intricate titles, but it does provide great, classic meals that are produced fresh on a weekly basis.

More significantly, as you read the ingredient list for each dish, you’ll notice that you can pronounce every one of them.

And this uniqueness, openness, and being simple yet elegant make the biggest reason to choose Plate Up for your meal delivery service in your really busy schedule.

How to use Plate Up?

Using Plate Up is as easy as it gets because their website is really efficient, fast, and pretty open on what to do and how to use it.

Let’s take a look at how Plate Up’s services is used for the first-timers of this service and website.

  • Go to the website.
  • On top of the page where there are buttons for certain functions, you will see the “get started” button on the top left side right next to their logo. Click on that.
  • There, you have four choices to make, either a weekly package which is a subscription, a one-time order, a dine-in pack, or last-minute packs.
  • After choosing which one you want, you can see the details of the package in the next page which talks about which foods you can choose and shipping details.
  • When you are done choosing everything, the last page is to choose which meals you want in your package.
  • Once you finish that as well, all you need to do is to input your personal information like address, name, etc, and make the payment to get your Plate Up food box.

Plans and Pricing

There are many different plans for customers that wants or needs different things from their meals.

So we have prepared a table for you to see the difference between the packages and their prices and this could help you to choose which is good for your needs and which is not and allow you to choose it easily.

Meals Prices
Plate Up Weekly5 Meals – 87.45$7 Meals – 122.43$10 Meals – 174.90$12 Meals – 209.88$
Single Time Order15.99$-17.49$
Dine-In Pack122.43$
Last Minute PackComfort Pack – 122.43$LM Dine-In Pack -122.43$

Key Features of Plate Up

As mentioned below are among a few of the most notable features of Plate Up:


Dietitians and nutritionists have approved all the chef-crafted meals of Plate Up.

So, you can enjoy tasty meals with nutritional value designed by professional nutritionists and dietitians as well.

You can conveniently order the food for any lifestyle. It involves vegetarian and vegan meal options as well.

This service helps you get rid of all tensions related to grocery shopping. 

Packaging quality

Its meals are vacuum-sealed and then flushed with CO₂and Nitrogen gas to inhibit bacteria from growing and spoiling food.

Good packaging is necessary for the safe delivery of any object.

So, the Plate Up service is much conscious on that ground as well. Their packaging helps them deliver their meal delivery intact.

Like food quality, there is no compromise on packaging quality as well.

Nutritional and fresh ingredients

All the ingredients used in preparing the recipe are fresh, and they are high in nutrition.

All the meals are gluten-free, reduced-calorie, low carb, and meat is also raised under strict observations.

The nutritional value of meals is mentioned to make it easy for the customers to select meals according to their dietary requirements.

Reliable and convenient

Plate Up is a simple, easy-to-use, and reliable service that delivers meal kits. From a wide range of recipes, you can choose your favorite one according to your preferences. 

Easy to use

This service is convenient for everyone. This service is the best option for busy bees who can not devote much time or are not interested in cooking. 

Promo Code of Plate Up

Like many other meal kit delivery services in the United States, Plate Up also gives various discounts to its customers.

A few discount promo codes are following:

  • Use this promo code GOODBYESUMMER, get 10 % off at Plate Up
  • By using this promo code SUMMERSORTED, get 10 % off on everything

What makes Plate Up better than thers?

Plate Up was started by people who wished to eat healthily but indulged in busy schedules that cooking became another chore for them.

So they finally decided to create a solution to their dilemma, and Plate Up was born as a result. 

It offers freshly cooked dishes that are entirely paleo-compliant. Produce is sourced locally, chicken is free-range, and beef is grass-fed.

Professional chefs create all their meals and consist of meats, fish, nuts, leafy greens, regional vegetables, and seeds.

All meals are free of grain, lactose, additives, gluten, and refined sugar on the other side. 

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Types of meals available at Plate Up

Dine-In Pack

Dine in the pack is a pack of seven meals that includes seven of the best seller individual foods that Plate Up offers and you can reheat them anytime you wish to eat it at home at your own comfort.

You can choose which foods to get but the original package includes seven of the best sellers, as we have said above.

Last Minute Packs

The last-minute pack includes seven packs again but the shipping time is shorter, allowing you to not starve at home and eat delicious and healthy food with enough carbs, proteins, and other beneficial things that your body needs.

You can still reheat them anytime you want in the time span mentioned by Plate Up.

BBQ Grilled Chicken

This is an individual food that is one of the best sellers and is a great choice after a tiring day where you do not feel like cooking or do not have the energy for it, you can just heat this and eat it under five minutes without any hassle.

Chipotle Chicken

Being a really famous food, it is no exception at Plate Up, as well. It is one of the best sellers of Plate Up’s foods and is a best seller.

You get 360g per serving which is a generous single serving for many people and will make you feel full after eating it thanks to the ingredients being evenly distributed in a healthy level.

Pros and Cons of Plate Up


  • Meals are delivered super fresh and last up to 7 days in the fridge
  • You can order anywhere from 5-28 meals from Plate Up every week
  • It offers various Rewards Program


  • They offer no breakfasts or desserts.
  • They offer no discounts when ordering a subscription.

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Customer Reviews

Sarah says:

Forever blown away by the delicious taste and quality of the meals offered by it. Never get sick of its menu, and I’ve saved a lot of money since being on their Weekly Meal Box plan from not ordering lunch out every day. 

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Kate says:

Having delicious Plate Up meals in my fridge has meant that I’m no longer tempted to stop for takeaways even after a long day at work, and also makes sticking to a paleo diet so easy. They’re perfect for some like me who do not enjoy cooking but want to stay healthy and eat wholesome meals.

Customer Service

Plate Up offers a variety of ways to contact customer service and solve your issue right away when one arises.

Their customer service is available by live chat, in-app messaging, and email.

The site also has FAQ sections that provide thorough information on issues ranging from the paleo diet to delivery.

You can use [email protected] for email purposes and mail them directly there and if you want live chat, you can use the one on their website to get a direct answer to any of your questions if you do not want to wait or it is an urgent matter.

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Plate Up comes with customized meal options to select the menu according to your own choice.

You can also choose family-friendly meals according to your family members and taste.

According to this Plate Up Review, you can surely try this service if you do not suffer from severe food allergies. 

Frequently Asked Questions

What is Plate Up?

Plate Up is basically a meal-kit delivery service based in New Zealand. You can either order the meals daily or young can sign up for a weekly subscription.

To know more about it, read our Plate Up Review.

What is the factor of Plate Up that makes it stand away?

It offers freshly cooked dishes that are entirely paleo-compliant.

Are there any certain dietary-free meals in Plate Up’s meals?

Since Plate UP’s all meals are paleo, they are all grain, lactose, additive and refined sugar-free, and also gluten-friendly.

Is there a certain serving size with Plate Up meals?

It depends on the meal but you get something between 320g-380g per serving with your meals.

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